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SPORTS PERFORMANCE TRAINING

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What sport(s) do you want to improve performance in?
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Our sport's performance training program is designed for those clients who are serious weight lifters, powerlifters, pro athletes, and those who aspire to be any of the above. 

Programs are designed for:

  • Beginner athletes who are looking for professional guidance to learn form, technique, and discipline

  • Intermediate and Professional athletes who are looking to reach optimal performance, and advance in their sport

Sports we specialize in are:

  • Mixed Martial Arts (MMA)

  • Football

  • Wrestling

  • Boxing

  • Soccer

  • Baseball

  • Basketball

  • Brazilian Jiu-Jitsu (BJJ)

  • Track and Field

  • Golf

  • Tennis

Both, private and group sessions are available 

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