GROUP PERSONAL
TRAINING
For The Socially Motivated Who Desire Personal Attention
Our group personal training program provides our clients with an inclusive membership-style approach to reaching their fitness goals. Our training sessions are designed to create a personal training experience at an affordable group rate. Each client is carefully monitored throughout the class by one of our elite trainers, ensuring a more precise training experience than most group training or boot camps.
With concentrations in:
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Re-composition (Fat Loss) (Muscle Tone)
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Weight Loss
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Hypertrophy (Muscle Gain)
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Sports Performance (Strength and Conditioning)
What it includes:
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A customized exercise program designed based on each individual client's goals and limitations.
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A complete nutritional plan tailored to your goals, allergies, food preference, and daily schedule to excel in your goals.
This is the ideal option for clients looking for an exciting, supportive environment to reach their fitness goals; the membership style program also encourages daily workouts and good nutritional habits to encourage long-term success.