![Red_Transparent.png](https://static.wixstatic.com/media/26f5c5_36b2a1760392453fa67d49493c23220f~mv2.png/v1/fill/w_78,h_78,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Red_Transparent.png)
PERSONAL TRAINING
Customized Training For Your Fitness & Health Goals
![pt.jpg](https://static.wixstatic.com/media/26f5c5_f5ec5b6fa55d4577863dc345d09a4220~mv2.jpg/v1/crop/x_0,y_264,w_1179,h_1110/fill/w_496,h_494,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/pt.jpg)
Unlock Your Potential With Personal Training
-
1-on-1 Personal Trainer
​
-
Fully Customized Mobility, Strength, And Cardio Programming
​​
-
100% Attention During The Training
​​
-
30-60 Minute Workout Sessions
​​
-
An Optional Tailored Nutrition Plan Designed By Our Registered Dieticians Considering Calories, Allergies, Food Preferences, And Daily Schedule.
​
-
Flexible Scheduling
​
-
Exclusive Amenities: Hot/Cold Plunge, Infrared Sauna
INTIMATE GROUP PERSONAL TRAINING
Small Groups, Big Results!
![5K1A4323a_edited.jpg](https://static.wixstatic.com/media/26f5c5_683b2b752a1b410d81278439b53cc3a4~mv2.jpg/v1/crop/x_438,y_0,w_2124,h_2000/fill/w_496,h_467,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/5K1A4323a_edited.jpg)
-
Up To 3 Participants Per Session; Bring Your Friends Or Join A Group
​​
-
Fully Customized Mobility, Strength, And Cardio Programming
​​
-
30-60 Minute Workout Sessions
​​
-
Budget-Friendly While Retaining 1-on-1 Training Benefits
​
-
An Optional Tailored Nutrition Plan Designed By Our Registered Dieticians Considering Calories, Allergies, Food Preferences, And Daily Schedule.
​
-
Exclusive Amenities: Hot/Cold Plunge, Infrared Sauna
Why Symmetry Fitness?
Founder is a former Olympic Athelete and is a visionary fitness enthusiast who has trained clients ranging from Olympic athletes, MMA fighters, SWAT teams, Soccer players to physique & bikini competitors.
7500 sq.ft. grand facility - One of the largest in Fort Lauderdale.
Experienced trainers certified in NSCA, CPT NSCA-CSCS, W.F.A., PN1 Nutrition C.P.S., Masters degree in exercise science, and more.
On-site registered dietitians to understand your nutrition queries, resolve them & who make a tailor-made nutrition plan for you.
We combine fitness and wellness with on-site physical therapy and chiropractic services to support your overall health journey.
![Muscle gain body transformation](https://static.wixstatic.com/media/26f5c5_6cfe64f261334e6e912fce99cad5c648~mv2.jpg/v1/fill/w_147,h_122,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/26f5c5_6cfe64f261334e6e912fce99cad5c648~mv2.jpg)
Male client before and after photo results of weight lifting with personal trainer.
![Weight loss transformation](https://static.wixstatic.com/media/26f5c5_cc69cc1fc3984f90ae9493f9c27a4201~mv2.jpg/v1/fill/w_125,h_125,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/26f5c5_cc69cc1fc3984f90ae9493f9c27a4201~mv2.jpg)
Client before and after photo to show small waist from personal training and diet results.
![Athlete training](https://static.wixstatic.com/media/26f5c5_6e46791d10834f0699d29d4cfad39bcc~mv2.jpg/v1/fill/w_147,h_99,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/26f5c5_6e46791d10834f0699d29d4cfad39bcc~mv2.jpg)
strength training of male body transformation
![Muscle gain body transformation](https://static.wixstatic.com/media/26f5c5_6cfe64f261334e6e912fce99cad5c648~mv2.jpg/v1/fill/w_147,h_122,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/26f5c5_6cfe64f261334e6e912fce99cad5c648~mv2.jpg)
Male client before and after photo results of weight lifting with personal trainer.