PERSONAL TRAINING
Customized Training For Your Fitness & Health Goals
Unlock Your Potential With Personal Training
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1-on-1 Personal Trainer
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Fully Customized Mobility, Strength, And Cardio Programming
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100% Attention During The Training
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30-60 Minute Workout Sessions
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An Optional Tailored Nutrition Plan Designed By Our Registered Dieticians Considering Calories, Allergies, Food Preferences, And Daily Schedule.
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Flexible Scheduling
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Exclusive Amenities: Hot/Cold Plunge, Infrared Sauna
INTIMATE GROUP PERSONAL TRAINING
Small Groups, Big Results!
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Up To 3 Participants Per Session; Bring Your Friends Or Join A Group
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Fully Customized Mobility, Strength, And Cardio Programming
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30-60 Minute Workout Sessions
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Budget-Friendly While Retaining 1-on-1 Training Benefits
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An Optional Tailored Nutrition Plan Designed By Our Registered Dieticians Considering Calories, Allergies, Food Preferences, And Daily Schedule.
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Exclusive Amenities: Hot/Cold Plunge, Infrared Sauna
Why Symmetry Fitness?
Founder is a former Olympic Athelete and is a visionary fitness enthusiast who has trained clients ranging from Olympic athletes, MMA fighters, SWAT teams, Soccer players to physique & bikini competitors.
7500 sq.ft. grand facility - One of the largest in Fort Lauderdale.
Experienced trainers certified in NSCA, CPT NSCA-CSCS, W.F.A., PN1 Nutrition C.P.S., Masters degree in exercise science, and more.
On-site registered dietitians to understand your nutrition queries, resolve them & who make a tailor-made nutrition plan for you.
We combine fitness and wellness with on-site physical therapy and chiropractic services to support your overall health journey.
Male client before and after photo results of weight lifting with personal trainer.
Client before and after photo to show small waist from personal training and diet results.
strength training of male body transformation
Male client before and after photo results of weight lifting with personal trainer.