Private Training Pods
Symmetry’s six private training pods offer an exclusive experience separate from the main gym floor. Reserved for Personal Training Clients and Elite Access Members, each pod is equipped with its own squat rack, adjustable bench, full dumbbell set, and cable system—ensuring a completely uninterrupted workout without shared equipment.
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Beyond the pods, members gain access to additional premium equipment exclusive to this space, including a leg press, lat pulldown, chest press, hip abduction, leg extension and curl machine, a hip thrust station, specialty barbells, and more.
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Train in comfort, privacy, and focus—every detail designed to elevate performance.
Interested in Training in a Private Pod?
Request a private tour of our training pods. Discover the unmatched privacy, equipment, and attention that define the Elite Access experience.
Why Symmetry Fitness & Performance?
At Symmetry Fitness & Performance, we are more than just a gym — we are a comprehensive fitness and wellness destination dedicated to helping you reach your full potential. Founded by a former Olympic athlete, our facility draws on years of elite experience, having trained a diverse range of clients, including Olympic athletes, MMA fighters, SWAT teams, professional soccer players, and physique & bikini competitors.
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Our 7,500 sq. ft. state-of-the-art facility is one of the largest in Fort Lauderdale, offering everything you need under one roof. Whether you’re focused on strength, performance, or recovery, we provide a wide range of specialized services.
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We stand out because we seamlessly combine elite training with holistic wellness, offering everything from sports performance coaching to nutritional guidance, all in a supportive and inclusive environment. Whether you’re an athlete or someone looking to improve your overall health, we are committed to guiding you toward sustainable, long-term results.