Private Training Pods
Symmetry’s six private training pods offer an exclusive experience separate from the main gym floor. Reserved for Personal Training Clients and Elite Access Members, each pod is equipped with its own squat rack, adjustable bench, full dumbbell set, and cable system—ensuring a completely uninterrupted workout without shared equipment.
Beyond the pods, members gain access to additional premium equipment exclusive to this space, including a leg press, lat pulldown, chest press, hip abduction, leg extension and curl machine, a hip thrust station, specialty barbells, and more.
Train in comfort, privacy, and focus—every detail designed to elevate performance.
Interested in Training in a Private Pod?
Request a private tour of our training pods. Discover the unmatched privacy, equipment, and attention that define the Elite Access experience.
Why Symmetry Fitness & Performance?
Training at Symmetry is built on a thoughtful, data-informed approach—where structure, guidance, and attention to detail replace guesswork and random workouts.
Whether working one-on-one or in a small group setting, every experience is designed to support strength, movement, and lasting progress.
Ready to get started? Schedule your consultation →
Have Questions?
What makes Symmetry different from other gyms in Fort Lauderdale? Three things. A real assessment that identifies the exact gap holding you back. Private training pods with a coach who gives you their full attention. And a plan that evolves based on what your data shows — not a template someone handed you on day one.
Can I just use the gym without a personal trainer? Yes. Our open gym membership gives experienced, self-directed trainees access to our private facility with competition-grade equipment, specialty bars, cables, and recovery tools. No crowds. No noise. No waiting. If you're not sure whether open gym or coached training is the right fit, book a fitness assessment and we'll help you figure out the best path.