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Welcome, Rosie's Regulars!

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Your Transformation Starts Here

Ready to train smarter and feel better? As a Rosie’s guest, enjoy a free one-on-one fitness assessment with a Symmetry coach. We’ll evaluate your fitness, talk goals, and give you a plan—no pressure, no sales pitch.

More Than a Gym

Just minutes from Rosie’s in Fort Lauderdale, Symmetry Fitness & Performance is a results-driven facility built to help individuals train smarter, recover better, and feel their best—long term.

TRAINING

  • One-on-one personal training

  • Group personal training

  • Youth & athlete sport performance

  • Independent Training, Open Gym

RECOVERY

  • Chiropractic care

  • Physical therapy

  • Infrared sauna

  • And more!

WELLNESS

  • Registered Dietitian-Led Nutrition Coaching

  • Personalized goal setting

  • Supportive coaching environment

No guesswork—just expert insight and a clear plan built around you.

Submit the form below to claim your free assessment.

A team member will contact you to schedule your session. Offer available to local residents only.

Symmetry Fitness & Performance

1226 NE 8th Ave Fort Lauderdale, FL 33304

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