Our Services

Experience the precision of elite training and recovery at Symmetry Fitness & Performance. Whether it’s one-on-one coaching, semi-private sessions, or professional therapies like physical therapy, chiropractic care, and PEMF treatment, every service is built to enhance performance, resilience, and longevity.

Open Gym Access

Unlimited access to our state-of-the-art facility for independent workouts. Choose to train in our open gym area or book a private training pod for a more personalized experience.

Personal Training

One-on-one sessions tailored to individual fitness goals, or semi-private sessions for those who prefer a small group setting.

Semi-Private Training

Focused semi-private sessions that combine the energy of an intimate, coach-led setting with individualized attention for every client.

Sports Performance

Specialized training programs designed to elevate athletic performance, focusing on strength, conditioning, and skill development to help athletes achieve their peak potential.

Physical Therapy

Rehabilitation services to aid recovery and improve mobility.

Chiropractic

Holistic care using diverse techniques for wellness and pain relief.

PEMF Therapy

Advanced therapy using Pulsed Electromagnetic Fields for recovery.

Recovery Amenities

Enhance your training with our infrared sauna—proven to aid recovery, reduce soreness, and promote relaxation. More advanced recovery tools coming soon!

Private Rooms for Service Practitioners

Book flexible, private rooms by the hour—perfect for wellness professionals seeking a professional space with no long-term commitment.

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Private Training Pods

Experience the luxury of personal space.
Each of our private training pods offers an exclusive setup for personal training clients and Elite Access members—no sharing, no waiting, just pure focus.

Explore the Pods

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