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Group Personal Training

For those who are socially motivated but still crave personal attention, our Group Personal Training allows you to achieve your fitness goals together in a supportive, motivational environment. You'll bond with others who share similar ambitions, creating a community that lifts each other up.

Benefit from group rates while still receiving personalized attention. Our training sessions are expertly designed to target body recomposition, fat loss, strength development, and sports performance, ensuring you get the results you’re after.

 

Plus, for those looking to enhance their progress, we offer an optional tailored nutrition plan designed by our nutrition experts, customized to meet your caloric needs, allergies, food preferences, and daily schedule.

We offer membership options to suit everyone’s needs, and classes are available Monday through Saturday to fit into your schedule.

Ready to Get Started?
Explore our membership options to find the perfect fit for your fitness journey.

Why Symmetry Fitness & Performance?

At Symmetry Fitness & Performance, we are more than just a gym — we are a comprehensive fitness and wellness destination dedicated to helping you reach your full potential. Founded by a former Olympic athlete, our facility draws on years of elite experience, having trained a diverse range of clients, including Olympic athletes, MMA fighters, SWAT teams, professional soccer players, and physique & bikini competitors.

Our 7,500 sq.ft. state-of-the-art facility is one of the largest in Fort Lauderdale, offering everything you need under one roof. Whether you’re focused on strength, performance, or recovery, we provide a wide range of specialized services.

We stand out because we seamlessly combine elite training with holistic wellness, offering everything from sports performance coaching to nutritional guidance, all in a supportive and inclusive environment. Whether you’re an athlete or someone looking to improve your overall health, we are committed to guiding you toward sustainable, long-term results.

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