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OUR RESULTS SPEAK FOR THEMSELVES

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THE PROCESS

Our typical process when working with a new client is to first and foremost ask questions. What are their goals? What level of experience do they have? What obstacles may be in their way to achieving their goals? It is extremely important for us to understand what motivates our clients and what pitfalls have disrupted their progress in the past.

Each of our trainers have a variety of certifications, including but not limited to Masters degree in exercise science, NSCA, CPT NSCA-CSCS, WFA, PN1 Nutrition C.P.S. 

At Symmetry, every client receives a personalized exercise nutritional plan that is customized based on individual goals, limitations, and physical capabilities.

We focus on safe form and teaching the correct movements in order to get the full benefit from the exercise. Here at Symmetry, we believe the human body is the perfect machine.

Our main enjoyment is reaching the maximum potential of each clients body in the safest way through proper nutrition and exercise.

WILL YOU BE OUR NEXT TRANSFORMATION?

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