ABOUT

Meet the Symmetry Fitness Team
Dedicated to Helping you Achieve Weight Loss, Increase Strength and Improve Performance.
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Ahmed Albayati

Founder, Co-Owner, Head Coach

Ahmed was born in Iraq where he was a part of the Iraqi Junior Olympic Taekwondo team. Shortly after moving to the U.S. in 2009, he became a certified personal trainer. In 2015, Ahmed opened his own facility where he trains Olympic athletes, MMA fighters in UFC, PFL, and local leagues, tactical athletes (SWAT, Special Ops, Fire Fighters), professional athletes (NFL, NHL, Soccer), general population, high school athletes, and physique and bikini competitors.

Ahmed is a certified strength coach, certified tactical strength coach, certified nutritionist, weight loss specialist and a WNBF Pro Physique Athlete.

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Shelley J. Murray, JD, CSCS

Co-Owner, Coach, Weight-Cut Specialist

Shelley J. Murray is a certified strength and conditioning specialist who has been working with athletes at the amateur, professional and Olympic levels for more than 20 years. Her clients have included players in the NFL, NHL, pro Rugby, fighters in the UFC, One Championship, and PFL as well as multiple Olympians.

 

In 2014 Shelley expanded her focus to include performance nutrition and she now works alongside some of the world's most elite combat sport athletes handling in and out of camp diet coaching as well as fight week and weight cuts as a certified @lockhartandleith weight cut specialist.

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Keegan McQuaide

Co-Owner, Coach

Fitness has always been something of an interest to Keegan, ever since he was a little kid climbing trees. He believes fitness is for anyone and everyone who wants to have the richest, most fulfilling life possible, regardless of age or gender. Keegan has learned after 20+ years of experience and 100’s of clients that fitness is more than just getting bigger, stronger, faster. He's had countless clients including himself improve health across the board, physically, mentally and spiritually. From eliminating nagging to severe pain, to improving strength, posture, quality relationships, and even coming off prescription medications, resistance training (when applied with the proper intention) has profound positive impacts. Keegan is most passionate about helping others create a life that brings nothing but true joy. He takes a holistic approach aimed to create a functional aesthetic physique, balance hormones, reduce unnecessary stress and promote overall wellness that works with anyone of any age or any gender. 

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Jessica Hoffman

Coach

Jessica's love for Fitness (and Food!) shines through her Coaching. She has been training since 2015 and since then has earned her Pro Card as Bikini Competitor in NGA and took home a Gold Medal in USA Powerlifting. Through bikini competition prep, Jessica discovered her desire to help others attain the physiques they could only dream of. Along with Personal Training, Jessica specializes in Nutrition Coaching where she designs customized nutrition programs for her clients, helps to come up with creative recipe and meal prep ideas, and educates her clients in every aspect of nutrition so they can maintain healthy, sustainable eating habits.

DREAM BIGGER

"DO NOT WAIT; THE TIME WILL NEVER BE 'JUST RIGHT'. START WHERE YOU STAND, AND WORK WITH WHATEVER TOOLS YOU MAY HAVE AT YOUR COMMAND, AND BETTER TOOLS WILL BE FOUND AS YOU GO ALONG". 

- GEORGE HERBERT

TRANSFORMATIONS

Get Inspired by Real People
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After

Before

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Melissa Prieto

Coach, Sports Performance Specialist,
Head of Sports Science

Melissa is a Sports Performance Specialist, holds a M.S in Exercise Science and Human performance and she is a S&C Coach CSCS.

She has coached different sports at a professional level, including MMA, soccer (MLS), and tennis, and has been part of brands such as Nike and EXOS Performance.

Melissa is currently the Head S&C Coach of professional MMA fighters from International promotions such as UFC, Combate Global, and Bellator.

Melissa has been featured in different combat sport and sports science podcasts both in English and Spanish , and is part of the International Oxygen Advantage International Master Instructors team.

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Bader Alojairi

Coach

Bader is mechanical engineer by degree and a member of the Kuwaiti Powerlifting National Team. In 2014, he became a certified strength coach where he trains a range of clients from general population to high level athletes of all sports. Bader is focused on helping athletes and coaches reach their full potential through training.